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Developing movement skill through integration.

Functional Movement Training Movement
Functional Movement Training Method Videos | Overview

THE FUNCTIONAL MOVEMENT TRAINING METHOD
Move from the traditional methods of teaching fitness in an isolated manner and begin to look "outside the box" and discover integrated methods of teaching skill and health related fitness. The Functional Movement Training Method is a comprehensive, sequential and integrated teaching method that serves to support the development of physically literate students. Learn more about the Functional Movement Training Method through our Q and A.

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Functional Movement Training Videos

Implement the Functional Movement Training Method to develop the health and skill related fitness of your students. Follow the ADAPT, Functional Movement Circuits, and/or Movement Progressions that have been created for you or use the video library to develop your own. Each video has been developed to support teachers in their instruction of the movements by providing proper biomechanics and teaching cues in a developmentally appropriate manner. The Functional Movement Training Method requires an enhanced level of content knowledge and the ability to embrace an innovative approach to teaching physical education. Click here to Become a Member.

Become a Member

Access the numerous resources that support the implementation of the Functional Movement Training Method within your physical education program. The video library provides age and developmentally appropriate movement based exercises that support the development of skill and health related fitness in physical education. Discover the benefits of becoming a member.